Reserve our Kitchen & Cook for The SBH Food Pantry.
Create the Menu & the Shopping List send it in Come in & Cook !
Integrative Nutrition with Gladys Sutton
2 part mini series Thursday (11:30 am - 1:00 pm)
Class 1: February 13
Learn the tools needed for optimal health and how to incorporate them into your daily routine. Identify chronic inflammation, understanding nutrient content needed.
Class 2: February 20 - Culinary
Learn techniques that elevate flavor in all plant based dishes while creating an easy and delicious meal that you and your family can enjoy, any day of the week.
Mrs. Frumie Churba
Experiencing the World with Joy with Mrs. Frumie Churba.
The daughter of survivors, community lecturer
4 weeks on Thursday (12:00 - 12:45 pm)
February 6, 13, 20 and 27