Integrative Nutrition with Gladys Sutton
2 part mini series Thursday (11:30 am - 1:00 pm)
Class 1: February 13
Learn the tools needed for optimal health and how to incorporate them into your daily routine. Identify chronic inflammation, understanding nutrient content needed.
Class 2: February 20 - Culinary
Learn techniques that elevate flavor in all plant based dishes while creating an easy and delicious meal that you and your family can enjoy, any day of the week.